Self-Care on a Budget: Holiday Edition
The holiday season can be a magical time, but it can also be a stressful one. With all the hustle and bustle, it’s easy to
Thoughts and insights about our software and the EAP Industry
The holiday season can be a magical time, but it can also be a stressful one. With all the hustle and bustle, it’s easy to
The holiday season is often associated with gift-giving, a tradition meant to express love and appreciation. However, the pressure to find the perfect gift for
As we approach the end of the year, many of us start to think about our goals for the new year. Whether you want to
The holiday season is a time for joy, family, and festivities. However, it can also be a significant source of financial stress. From holiday shopping
As we approach the end of 2024, it’s an opportune time to reflect on the past year and identify key trends in employee assistance program
Stress and mental health are closely intertwined. Chronic stress can exacerbate existing mental health conditions and trigger new ones. Conversely, mental health conditions can make
As we approach the end of 2024, it’s an opportune time to reflect on the past year and identify key trends in employee assistance program
November is National Stress Awareness Month, a time to acknowledge the significant impact of stress on our mental and physical health. Often referred to as
Employee burnout has reached epidemic proportions in 2024. With the ongoing pressures of the digital age, remote work, and economic uncertainty, more employees than ever
EAP Expert is excited to announce that our team will be attending the annual Employee Assistance Professionals Association (EAPA) conference in Indianapolis from September 27th
@Copyright Eap Expert Inc. 2024